Tag Archives: healthy gut Archives - PACIFIC HARVEST

Tasting Matakana

Join us for a taste of seaweeds & coconut kefir at the Hungry Elephant Cafe and find just how good these foods are on your taste buds and for your health! Sampling, information and recipes available. Seaweed are concentrated in minerals & trace elements and are healing for the gut. Coconut kefir is a fermented…
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Agar in Raw Food Recipes

Raw food recipes often present challenge with texture, especially when trying to make them low calories & low fat. The naturally occuring gel in seaweed has no fat and very few calories while providing a lovely texture and many essential nutrients. Agar is not strictly RAW but there are ways around the issue and still create raw food…
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