Tag Archives: karengo Archives - PACIFIC HARVEST

WELLINGTON: Seaweed for Health & Vitality

ENJOY SEAWEED FOR HEALTH & VITALITY Seaweeds are versatile and have very compelling health properties. They are a nutrition powerhouse and contain unique disease fighting compounds. Visit the Commonsense Organic Stores 15-17 September (see schedule below),  and taste delicious food made with seaweed. Find out more about the benefits of seaweed in your diet &…
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Karengo, Nori & Laver – Same Plant, Different Traditional Uses

wild nori on the rocks Thanks to the popularity of sushi, we have learnt to appreciate nori, a thin purple-green seaweed that has made its way into our diet mostly thru the roasted & glazed sheets that are widely available as a ‘healthy’ food in a variety of food outlets. Little do we know and…
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Which Seaweed should I eat ?

Best seaweed to buy / which one you should eat depends on a few factors: the culinary application, the sensory experience and also the nutritional needs.

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Karengo, Nutritional Benefits

Karengo (NZ wild nori) is a top seaweed for protein & selenium. It is also rich in essential minerals/vitamins and contains unique compounds for good health.

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RED SEAWEEDS – Nutritional Benefits & Quick Applications

Red seaweeds are the oldest & largest group of algae with over 6000 species worldwide (roughly 570 species of found along the NZ coast).  Their distinctive colour pigments allow them to survive at great depths. They vary greatly in size, shape and ecosystem, and despite their name, their colour ranges from pink through to crimson,…
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