Tag Archives: low calorie Archives - PACIFIC HARVEST

Beneficial Effects of Agar

Agar's benefits lie in the fact that it's a functional food, nourishment is only one of its contribution to a healthy body. AGAR'S BENEFITS AS A FUNCTIONAL FOOD Agar is very nourishing but has virtually no calories and is fat-free. According to the USDA nutritional data, Agar is a good source of many important minerals. More specifically, Agar…
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Agar in Raw Food Recipes

Raw food recipes often present challenge with texture, especially when trying to make them low calories & low fat. The naturally occuring gel in seaweed has no fat and very few calories while providing a lovely texture and many essential nutrients. Agar is not strictly RAW but there are ways around the issue and still create raw food…
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