Tag Archives: smoothie Archives - PACIFIC HARVEST

Seaweed in your Diet – How to Get Started

[caption id="attachment_6775" align="aligncenter" width="4695"] Dishes with seaweed at Pacific Harvest tasting[/caption] From doing lots of tastings and workshops, I know that even though people absolutely believe in the nutritional & wellness virtues of seaweeds, it is for most, a significant challenge to make it part of the diet consistently enough to make a difference to…
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Karengo, Nori & Laver – Same Plant, Different Traditional Uses

wild nori on the rocks Thanks to the popularity of sushi, we have learnt to appreciate nori, a thin purple-green seaweed that has made its way into our diet mostly thru the roasted & glazed sheets that are widely available as a ‘healthy’ food in a variety of food outlets. Little do we know and…
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