Sea vegetables not only offer us an opportunity to experience an improvement in general health but even those in the best of health can benefit by daily consumption of these versatile, savoury gifts from the sea.
They are loaded with calcium, iron, vitamin A, niacin, vitamin C, protein, iodine and other minerals. Sea vegetables also help to strengthen the intestines, liver, pancreas, sexual organs and blood streams. Kelp may also lower blood pressure and cholesterol.
Much research has been done, notably in England, USA and Japan on blends of sea vegetables, and the effects of the enzymes or cell stimulants have been noted. Humans and animals show increased hair growth and healthier condition, as well as increased resistance to infection and faster healing from injury. Orally ingested sea vegetables also reduce bone-knitting time.
