This cleanse drink contains 2 seaweeds that serve different purposes: the iodine in Bladderwrack promotes a healthy metabolism that will naturally encourage detox and Irish Moss's fibres will bind the toxins and expel them from the body.
1 tin (400ml) of organic coconut milk ( I use Aroy-D)
4 tbsp Irish Moss gel
1 tsp ground Flax seeds
1/2 tsp Bladderwrack flakes
3 cups cashew milk (or other nut milk)
2 tbsp agave or maple sirup
2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp vanilla extract (or to taste)
3 tbsp Hemp seed oil
1/4 tsp Milk Thistle
Place all ingredients in a fast blender and mix until well combined. Refrigerate and savour!
Health notes: both seaweed contain an abundance of minerals and trace elements to nourish the body and special fibres that will soothe the membranes and nourish the gut ecosystem. Bladderwrack has been long recognised to offer relief from joint inflammation & pain and Irish Moss has been used for centuries in Ireland to soothe inflammation, especially of the respiratory system.