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Vegetarian

  • Vegan Brazilian Stew

    Vegan Brazilian Stew

    Vegan stew inspired by a Brazilian seafood recipe. Thick & luscious, this recipe uses fried plantains, tofu & seaweed to…

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  • Japanese-Style Eggplant with Karengo & Sesame

    Japanese-Style Eggplant with Karengo & Sesame

    This Japanese-style eggplant is grilled in the oven/BBQ with a Miso glaze and garnished with seaweed & cress.

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  • Rolled Egg Omelette Japanese Style

    Rolled Egg Omelette Japanese Style

    An eas- to-make omelette Japanese-style: the thin egg mixture is cooked around the seaweed. The result is extra nutritious, tasty…

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  • Tomato Soup with Atlantic Alaria Seaweed

    Tomato Soup with Atlantic Alaria Seaweed

    Alaria is very similar to Wakame in all aspects except texture, which will be crunchy unless simmered for 15-20 minutes.

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  • Blackened Cabbage With Kelp Brown Butter

    Blackened Cabbage With Kelp Brown Butter

    Blackened cabbage with brown kelp butter adds a touch of sophistication to a rather humble vegetable. Kelp is full of…

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  • Shiitake Miso with Alaria

    Shiitake Miso with Alaria

    Shiitake miso & Alaria is a delicious variation on the comfort food of Japan. It’s made using Umami stock and…

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  • Alaria Hors D’Oeuvres – a delicious Appetiser or Satisfying Snack

    Alaria Hors D’Oeuvres – a delicious Appetiser or Satisfying Snack

    Alaria is a delicious seaweed from the Northern Hemisphere, in fact an Atlantic cousin to the Pacific Wakame. Also classified…

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  • Crispy Sugar Kelp on Sweet Black Rice

    Crispy Sugar Kelp on Sweet Black Rice

    This dessert Sugar Kelp uses the seaweed as a sweet crunchy garnish. A tbsp Sugar Kelp can aldo be flaked…

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  • Karengo Almonds with Tamari & Sesame

    Karengo Almonds with Tamari & Sesame

    Karengo Almonds is an easy to make - 4 ingredients snack high in vitamin E and minerals. Guaranteed to make…

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  • Orange, Cucumber & Wakame Salad

    Orange, Cucumber & Wakame Salad

    A Wakame recipe that's refreshing at all times. A great cleansing dish too as Wakame contains unique compounds that bind…

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  • Alkalinising Cleanse Drink with Seaweeds

    Alkalinising Cleanse Drink with Seaweeds

    A cleanse drink must disloge the toxins, bind with them and expel them from the body. Bladderwrack & Irish Moss…

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  • Vegan Umami Broth

    Vegan Umami Broth

    Roasting vegetables along with umami-rich ingredients (miso, mushrooms, and kombu) give this meat-free broth a deep, satisfying flavour & a…

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