Sea Chicory – Red 12g

Sea Chicory – Red 12g


Temporarily out of stock We expect more shortly.

Red Sea Chicory is an attractive seaweed prized or its mild taste, vibrant colour & crunchy texture. Great in salads or used as an edible garnish.


Pacific Harvest Red Sea Chicory is harvested from the clear waters of the South Pacific. It is classified in the 'red seaweed' group. it has a mild, pleasant taste and comes in a few natural colours: green, red and coral/brown. Its pleasant yet mild taste and extraordinary health benefits make it an ideal nutritional and culinary addition to many dishes, especially Soups, salads & edible garnish. The seaweed expands considerably when re-hydrating, about 8 times its original dried size. Sea Chicory rivals nori in Peruvian fare and is also well known in Asia, generally called 'yanaginori' in Japan.


Our Sea Chicory is harvested sustainably from the wild coast of South America and tested for contaminants.

Additional information

Weight.022 kg
Dimensions18 × 8 × 3.4 cm

Culinary Information

Download your Sea Chicory Recipe Brochure What looks like a mass of dried wiry hair reconstitutes to what resembles pretty little bits of lace. The colour is very attractive, bright and in shades of red, rust & green. The taste is mild and the texture slightly crunchy. It makes a striking edible garnish for seafood & raw vegetable platters or fresh salads, and adds colour, texture & nutrition to soups & stews. Try it in coconut milk, combined with marinated fish or in tuna poke, a salad from Hawaii. Because of its high content in seaweed jelly, Sea Chicory is an alternative to Irish Moss to set puddings. When using Sea Chicory in salads, the dressing should be added when ready to eat as it may draw out its natural jelly, making the seaweed feel slippery.

Health & Nutrition

Classified as a red seaweed, Sea chicory contains naturally occurring carrageenan, a jelly with soothing effects on the digestive tract when consumed as part of the plant. Sea Chicory provides an abundance of vitamins, minerals & trace elements. It is believed to have antiviral, antifungal and antibacterial properties and is said to support immune function.


Nutritional & digestive benefits Effects on Gut Function Bioactivities of sulphated polysaccharides Natural Carrageen & its applications Polysaccharides & immunity

Label & Warnings

There has been some evidence that Carrageenan, a gel compound naturally present in Sea Chicory, may decrease blood pressure and slow blood clotting. Caution is advised if the seaweed is consumed regularly while being treated for high blood pressure or using medication that slow blood clotting. Please check with your health practitioner if you have any concerns.

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