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Tag Archives: smoothie Archives - PACIFIC HARVEST

Seaweed in your Diet – How to Get Started

One of the most common questions we answer is, 'How do I eat seaweed?'.  Recently, more people understand the nutritional & wellness virtues of seaweeds, but it's still a challenge to make seaweed a part of the diet consistently enough, to make a difference to health & well-being. Of course, seaweed can be eaten fresh,…
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Karengo, Nori & Laver – Same Plant, Different Traditional Uses

wild nori on the rocks Thanks to the popularity of sushi, we have learnt to appreciate nori, a thin purple-green seaweed that has made its way into our diet mostly thru the roasted & glazed sheets that are widely available as a ‘healthy’ food in a variety of food outlets. Little do we know and…
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