Agar's benefits lie in the fact that it's a functional food, nourishment is only one of its contribution to a healthy body. AGAR'S BENEFITS AS A FUNCTIONAL FOOD Agar is very nourishing but has virtually no calories and is fat-free. According to the USDA nutritional data, Agar is a good source of many important minerals. More specifically, Agar…Read more
Seaweed fibres are still not well understood. Research is showing they have exceptional qualities that may prove to be essential to combat many diseases.