Food for healthy gourmet

Healthy food for food lovers.

Sea vegetables can be an unsurpassed complement to most meals for both taste and nutritional value even in Western cuisine. the secret is to know what other foods complement the taste of a particular sea vegetable. Different varieties of sea vegetables, like land vegetables, have widely different tastes and characteristics.

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Pacific Harvest is an innovative producer & distributor of fine seaweed products.


We are focused on creating great tasting seaweed products to complement western dishes, providing them with the natural nutritional benefits from seaweed.

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Recipes and cooking tips

Seaweed & Watermelon Salad
Ottolenghi's refreshing starter for a warm summer night


Serves 4 25g dried Wakame seaweed 25g dried Sea Spaghetti seaweed ½ small watermelon, peeled and cut into 0.5cm-thick wedges 1 tsp sesame seeds (white, black or a mixture of both) For the dressing 2 tsp honey 1 tsp rice-wine vinegar 2½ tbsp mirin 1 tsp Dijon mustard 2 tsp soy sauce 2 tbsp tahini paste 2 tbsp groundnut oil

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What's new

CSO tastings


Three days of Seaweed Tastings at the Commonsense organics Stores in Wellington! Learn how to make seaweed...