Food for healthy gourmet

Healthy food for food lovers.

Sea vegetables can be an unsurpassed complement to most meals for both taste and nutritional value even in Western cuisine. the secret is to know what other foods complement the taste of a particular sea vegetable. Different varieties of sea vegetables, like land vegetables, have widely different tastes and characteristics.

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Pacific Harvest is an innovative producer & distributor of fine seaweed products.


We are focused on creating great tasting seaweed products to complement western dishes, providing them with the natural nutritional benefits from seaweed.

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Recipes and cooking tips

Japanese Style Salmon with Seaweed Salad
Jamie Oliver salmon w seaweed salad


(serves 4) 500g salmon fillet, skinned and pin-boned 2 tbsp low sodium soy sauce 2 tbsp acacia honey (or Manuka for NZ) 1 tbsp togarashi seasoning*  Juice of 1 lime 1 tbsp black sesame seeds 20g dried seaweed salad or wakame, shredded (see note) 4 spring onions, shredded 1 cos lettuce, roughly torn Dressing Zest of 2 limes, juice of 1 Zest...

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