Sea vegetables

Food for healthy gourmet

Healthy food for food lovers.

Sea vegetables can be an unsurpassed complement to most meals for both taste and nutritional value even in Western cuisine. the secret is to know what other foods complement the taste of a particular sea vegetable. Different varieties of sea vegetables, like land vegetables, have widely different tastes and characteristics.

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Pacific Harvest is an innovative producer & distributor of fine seaweed products.

Fine seaweed products

We are focused on creating great tasting seaweed products to complement western dishes, providing them with the natural nutritional benefits from seaweed.

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Recipes and cooking tips

Karengo Tapenade on Asparagus
can't get enough of it!


2 tbsp each of Karengo flakes & granules ( or fronds cut finer) 3 shallots, minced Zest of 1 lemon 1/3 cup macadamia oil (opt'l - may replace by more olive oil) 1/2 cup extra-vigin olive oil 2 tbsp cider vinegar 2 tbsp finely chopped macadamia nuts (or pine nuts) 2 tbsp small capers, crushed Freshly ground black pepper

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What's new

moorish stew

Moorish Stew

Here, chef Barton Seaver has replaced the wilted spinach in a traditional Spanish recipe with seaweed...