Food for healthy gourmet

Healthy food for food lovers.

Sea vegetables can be an unsurpassed complement to most meals for both taste and nutritional value even in Western cuisine. the secret is to know what other foods complement the taste of a particular sea vegetable. Different varieties of sea vegetables, like land vegetables, have widely different tastes and characteristics.

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Pacific Harvest is an innovative producer & distributor of fine seaweed products.


We are focused on creating great tasting seaweed products to complement western dishes, providing them with the natural nutritional benefits from seaweed.

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Recipes and cooking tips

Crusted Tofu with Wakame & Lime
a delicious pre-dinner canape


Serves 4. 45g dried Wakame seaweed 40g panko breadcrumbs Grated zest of 2 small limes 2½ tsp coriander seeds 1 tbsp black (or white) sesame seeds 15g coriander leaves 250g firm tofu, cut into 2cm chunks 35g plain flour 1 egg, lightly beaten About 100ml sunflower oil, for frying Salt For the dressing: 1 tbsp lime juice 1 tsp sesame oil 1 tsp sriracha chilli...

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