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Food for healthy gourmet

Healthy food for food lovers.

Sea vegetables can be an unsurpassed complement to most meals for both taste and nutritional value even in Western cuisine. the secret is to know what other foods complement the taste of a particular sea vegetable. Different varieties of sea vegetables, like land vegetables, have widely different tastes and characteristics.

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Pacific Harvest is an innovative producer & distributor of fine seaweed products.

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We are focused on creating great tasting seaweed products to complement western dishes, providing them with the natural nutritional benefits from seaweed.

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Recipes and cooking tips

Lime Kelp Prawns w Sea Lettuce Soba Noodle Salad
Limy & Light

INGREDIENTS

Salad: 200g soba noodles  16- large prawns  1 cup Pacific Harvest Sea Lettuce  1 tsp Pacific Harvest Lime Kelp  1 tbsp Pacific Harvest Dulse Flakes  3 spring onions  1 red pepper  100g needle mushrooms or any readily available mushroom (thinly sliced if not using needle mushrooms)  Dressing: 2 tsp sesame oil  juice of 1/2 lemon  handful fresh parsley leaves  handful fresh coriander leaves  4 tbsp...

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